The other effects of sleep deprivation are higher chances of getting diabetes, decreased brain performance, and increased blood pressure among others. So if you’re tossing and turning almost every night because of your old, worn-out mattress, it’s time for you to put your health first and invest in a new, quality mattress. The question is, where do you buy a comfortable mattress in Los Angeles?
The information, derived from the study conducted by researchers at Singapore’s Duke-NUS Graduate Medical School can mean more buyers and a potential increase of mattress sale around Los Angeles or elsewhere, because mattresses have also been scientifically proven to either positively or negatively affect sleep. Studies like the one conducted by Research Triangle International, for instance, have pointed out that even small differences in mattress support (soft, medium, firm) correlated with changes in sleep and comfort.
However, it really doesn’t matter if you’re a doctor on call, a new parent, or just another fellow on the block-aside from external distractions, bad mattresses have also been scientifically proven to adversely affect an individual’s sleep pattern. So unless you’re willing to suffer the detrimental effects of disrupted sleep, you might want to immediately shop for a new, more comfortable mattress at a trusted mattress store in Los Angeles, such as Glendale Mattress Central.
An article from the Huffington Post entitled “5 Surprising Ways Your Mattress Affects Your Sleep And Health” also pointed out that too much tossing and turning at night can be a direct result of a worn-out mattress. Citing a report from USA Today, the article noted that if an individual doesn’t sleep as well as he/she used to at home, then it might mean that it’s time to shop for a more comfortable mattress. Indeed, if you’re a sleep-deprived Angeleno, now could be the best time to visit and make a smart purchase at a leading Los Angeles mattress store.