Despite spending nearly a third of your life on a mattress, it’s surprising how many people don’t take the consequences of buying the wrong one seriously. It’s not that people don’t recognize the need for a comfortable one. In fact, 92 percent of people say a comfortable mattress is important for a good night’s sleep. However, people aren’t realizing the health benefits that come from sleeping on not just a comfy mattress, but the right mattress at the same time.
Consider the following health benefits that you could enjoy by choosing the right mattress, then keep them in mind the next time you visit a mattress sale.
Say Goodbye to Stress
Research shows that approximately 44 percent of Americans report that their stress levels have increased in recent years. With that figure in mind, it’s vital that you are doing everything you can to get not only a good night’s sleep, but one that helps you to destress. Read more on this article. http://bit.ly/2npOdLZ