“There are various reasons why people are losing out on sleep. Regardless of the reason, though, folks should take steps to ensure that they can get that well-deserved rest when they do need it. It can be as simple as drinking a warm glass of milk before bedtime, or getting a massage. In serious cases such as insomnia, prescription medicines can work, too. Another simple way is to get a comfortable Los Angeles mattress.
Countless studies have already been conducted to prove the positive correlation between a comfortable mattress and quality of sleep. One such study is a 2009 Oklahama State University research saying that good bedding systems do yield significant improvements in sleep quality. Research Triangle International and Duke University have also conducted a similar examination that showed the important role mattresses play in human sleep.”